Real Mom Testimonial!

Every home should have a Natalie!

Reflecting with gratitude on our amazing doula who comes to our home three times a week. First of all, sharing because I think people don’t know what doulas do, or how truly magical they are.

Also, it’s important to normalize having support! Sometimes it feels like moms are in the Exhaustion Olympics… and it’s frowned upon if you drop out by taking care of yourself by expanding your home team, instead of running around doing all the things for all the people all the time (or is that just me?).

Officially, she comes to take care of the baby but as you can see by this photo she also just folds into our family. Besides entertaining my bigger kiddos so I can focus on a spreadsheet or something. My favourite thing she does is make me drink my lactation tea (I constantly forget!) and make me nap (hard to do even though I am exhausted!).

She’s also a great sounding board for anything and everything I am working on – from organizing the fridge to changing up the baby’s sleep spot – and she is sincerely excited whenever we get the little domestic wins that make up the constant work of parenting and running a household worthwhile. I get this feeling of calm and relief when she is around and that is worth EVERYTHING.

She’s an extra pair of hands and a very capable one, but she is so much more than that! We love you Natalie. We are so grateful for the time you spend with our family!

Testimonial from Erica in Waterloo, ON

COVID Update

Find out the latest information regarding our doula support. As of July 2021 there are some hospitals that are allowing a second support person in labour and delivery. We ask that you please confirm these details with your hospital.

  • Our doulas continue to provide in-person support for your home birth. See below on how we keep you safe.
  • We are back in your homes to provide you with night, daytime and infant feeding support!
  • In addition to our in-person support we also offer coaching services which are done via phone and video calls!

Keeping You Safe

Our doulas have received Infection Control training and follow these safety measures while in your home:

  • Wearing a face mask
  • Washing hands immediately upon arrival
  • Wearing medical gloves when needed
  • Maintaining social distancing when possible
  • Cleaning and sanitizing frequently used items such as our doula bags and instruction tools

For the most updated information on COVID-19, please visit the Government of Ontario’s website.

Netflix, that IS NOT a doula!

Have you seen Fuller House’s season 5 premiere? Stephanie brings her baby home and she hired a postnatal doula. But this doula is less “doula” and more “viking warrior”.

Here’s my response to Netflix.

Dear Netflix,

The doula community and myself were appalled at how the postpartum doula was portrayed in “Welcome Home, Baby-to-Be-Named-Later”. We do not boss parents around and we certainly do not keep the baby away from the parents.

Let me tell you a bit more about The Real Postpartum Doula.

Doulas bring back a sense of community that has been lost for nearly 100 years. We are here to teach. We are here to listen. We are here to show you how much of an amazing parent you are! Postpartum doulas support all kinds of different families: single parents, teen parents, bereaved parents, low-income families, parents with twins/triplets/multiples. We offer support for: overnight care, infant feeding, infant care, postpartum healing, normal baby behaviour. The list seems endless.

This job is a calling. You do it because you have a passion for helping others. Doulas take time away from their own families (especially during holiday seasons), to help other families.

Some of the benefits of postpartum care include: lower occurrence of postpartum mood disorders, greater success in breastfeeding, higher self-confidence, more rest and a faster recovery for the mother, more affectionate bonding with the baby.

Studies (here and here) have shown that the more support a mother has, the less likely she is of developing postpartum depression. Sometimes doulas are the only ones that mothers feel comfortable opening up to. We don’t judge. We listen. We hold space. We hold hands. We let the mother shed her tears in safety. We let the mother rest in bed while we take care of light chores, bringing her food and water.

If a situation arises that’s outside of our scope of practice, we help parents find local, trustworthy professionals. We have a long list of resources that may include: therapists, peer support groups, lactation consultants, photographers, house cleaners and pelvic floor physiotherapists.

The vast majority of postpartum doulas agree with me when I say that our goal is to work ourselves out of a job. We want parents to be confident in their parenting skills. We educate them on how to find reliable resources. By supporting their choices, parents learn how to advocate for themselves. Parental self-efficacy isn’t just important when you have a baby, but throughout your entire parenting journey.

Now more than ever parents need postpartum support. Your episode “Welcome Home, Baby-to-Be-Named-Later” not only misinformed the public about postpartum doulas but may have discouraged families from seeking out the support they need. There are some families that only need help for a few days. But there are others that we support for months, even years if you include subsequent children.

We ask that you resolve this discrepancy. At the very least, you owe postpartum doulas and the birthworker community an apology.

Thank you,

Natalie Clark

Postnatal doula