Night nanny, overnight doula, night nurse. Call them what you’d like – they are lifesavers! NOTE: I am not a RN, so any medical questions I will leave for your care provider. Night doula services are becoming increasingly popular. Here are some reasons why…
Rest = Healing
Giving birth is exhausting work. Being pregnant is exhausting work. After all of this, your body needs time to heal. The more uninterrupted sleep you get, the quicker you will feel more like yourself. It has been said that the first 6 weeks of parenthood are the toughest. If you were blessed with a belly birth, you’ll need extra time for your incision to heal as well.
Mental Health
There are a lot of great conversations surrounding mental health in Canada. If you (or your partner) are at risk of depression, anxiety or other mood disorders, getting enough sleep is crucial for your well being. Besides that, having a good night’s sleep will put you in better spirits so that you can enjoy your baby during the day!
Simpler Feedings
We are respectful of all types of feeding: breast milk, formula or a combo. If you’re a bottle family, then your doula will handle all of the feedings. If you’re breastfeeding, then our doulas will bring your baby to you. Doulas can also help parents set up a pumping schedule at night.
Back to Work
If parental leave isn’t an option (I’m looking at you fellow entrepreneurs), then a night nanny might just be the key to your sustainability. How can you effectively run your business if you woke up 8 times last night? Our daytime doulas can also help care for baby while you work.
Interested in learning more about our night nanny services? Call us today for a free consultation!
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